You can lose fat with the help of just 2 ingredients that you probably already have them in your home.
Before we start with the recipe, we should talk about a little bit about fat. What can change the way of how the body is using the fats is the way of how the body is using energy deposits. Deposits of fat, proteins (muscle), and glycogen (carbohydrates) are the deposits of the energy in the body.
Get the following ingredients:
-100 grams of clove;
-100 grams of flaxseed.
Here is how to prepare it and use it:
Start with placing the two ingredients into a grinder and until they a powder is received, grind them well. After waking up in the morning you should consume two tablespoons of the prepared mixture and you should do that for three days in a row.